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The Confidence Plan: How to Build a Stronger You, by Tim Ursiny PhD
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Few other factors impact your life as much as your personal confidence. The Confidence Plan is a revolutionary guide that gives you a step-by-step process for building a more confident you. This smart and practical book addresses five essential paths to help you boost your self-confidence.
Many people want to grow in confidence, but they try to do it without a plan. And while most confidence books may make you temporarily feel good, they fail to give you concrete ways to grow. The Confidence Plan changes that by offering a six-week practical program for taking your confidence to the next level.
Using examples of unstoppable people whose mindsets have become even stronger than before, Dr. Tim Ursiny shows how you can do the same by following a step-by-step program focusing on:
o Mental strategies for forming beliefs that lead to peak performance
o Emotional approaches for feeling a deep confidence
o Behavioral tactics for creating actions that lead to success
o Relationship factors to develop a community that recharges you
o Spiritual centeredness that creates unbreakable confidence by living your purpose and mission
Dr. Tim's unique, holistic approach guides you through the science and habit of optimism and success, including: o Research on what makes people happy and successful o Links to free guides and resources for trainers, coaches and individuals o Practical, immediate action steps for busy people.
No matter what your current level of confidence, The Confidence Plan can help you take it to the next level.
- Sales Rank: #139620 in Books
- Published on: 2005-04-01
- Released on: 2005-04-01
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .75" w x 6.00" l, .80 pounds
- Binding: Paperback
- 304 pages
- ISBN13: 9781402203497
- Notes: 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
About the Author
Tim Ursiny, PhD, is the president and founder of Advantage Coaching & Training. He is a psychologist and executive coach/trainer specializing in helping people reach peak performance and happiness. He is the author of Coaching the Sale, The Top Performer's Guide to Change, The Top Performer's Guide to Conflict and The Coward's Guide to Conflict, which has been translated into several foreign languages. He is frequently quoted in such newspapers and periodicals as the Washington Post, Chicago Tribune, San Francisco Chronicle and People magazine. He has also appeared on ABC radio, CNN radio, NBC news and VH-1 News.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Proofread!
By PSebelist
I have met Dr. Ursiny and heard him speak, so I had very high expectations for this book. As expected, the book is very readable, enlightening and most entertaining. My only problem ... and a major disappointment ... I read the Kindle version and the number of type-os is beyond distracting. A little better proofreading would have made a big difference in my perceived value of the book.
0 of 0 people found the following review helpful.
Awesome!
By Sierra
This is one of the best books I've bought in a long time, and I buy a lot of books! Tim Ursiny has a really interesting perspective on how to build confidence. This book is not full of the obvious or "common sense" stuff, but instead is really much more in depth. There are exercises after each chapter that you figure out just how to relate the lesson to your life. This book isn't just for someone that is struggling with confidence, but for someone that really wants to take a healthy level of confidence to the next level!
0 of 0 people found the following review helpful.
Great Book!
By A. T.
Honestly, this is the best book I've ever read on
self-confidence.
It really helps and doesn't waste your time by useless
talking. Each chapter takes around 15 minutes to read but
I think exercises take some more time.
I'm going to read it again and again, many helpful lessons
are there.
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