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Senin, 02 Januari 2012

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Opportunity Periods for 2017 by Jim Shawvan
Planet retrograde and direct station times
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Sales Rank: #17315 in Books
Brand: Poster Revolution
Published on: 2016-07-08
Released on: 2016-07-08
Format: Day to Day Calendar
Original language: English
Number of items: 1
Dimensions: 7.90" h x .60" w x 5.60" l, .53 pounds
Binding: Calendar
208 pages

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Brand new officially licensed calendar
Keep track of time in style all year long
Ships quickly and safely in a protective envelope

About the Author

Llewellyn Publications has grown and expanded into new areas of personal growth and transformation since it began as the Portland School of Astrology in 1901. Along with the strong line of astrology books the company was founded upon, Llewellyn publishes books on everything from alternative health and healing, Wicca and Paganism, to metaphysics and the paranormal-and since 1994 has published a growing list of Spanish-language titles.

Llewellyn has long been know as one of America's leading publishers of New Age books, producing a wide variety of valuable tools for transformation of the mind, body and spirit. Reach for the Moon-and discover that self-help and spiritual growth is what Llewellyn is all about.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Have used this ephemeris for over 20 years. Indispensible ...
By janet kriegl
Have used this ephemeris for over 20 years. Indispensible!
Could do without the forecast, but some people seem to benefit.

0 of 0 people found the following review helpful.
I Wouldn't Be Without It!
By Violet Bunny
I buy this every year & use it as a dream diary. Plus, there's plenty of astrological info for those who are into it.

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love that it is spiral bound
By Christine M.
I buy one every year, love that it is spiral bound.

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Jumat, 30 Desember 2011

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Senin, 26 Desember 2011

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From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it?

No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer.

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Sales Rank: #3761 in Books
Published on: 2017-02-07
Released on: 2017-02-07
Original language: English
Number of items: 1
Dimensions: .38" h x .4" w x 6.51" l, .0 pounds
Binding: Hardcover
304 pages

Review

“No more a diet book than ‘Anna Karenina’ is a romance novel, but for those interested in the complex science of overeating, it is essential.”
―The New York Times Book Review

"Many people have influenced my thinking on human nutrition and metabolism, but one person stands out as completely altering my understanding of why we get fat. That person is Stephan Guyenet."
― Robb Wolf, author of the New York Times bestseller, The Paleo Solution

“I have followed Stephan Guyenet’s career as a researcher and blogger for over five years and have been impressed with both his objectivity and ability to distill complex information into easily understood explanations.”
― Mark Sisson, author of The Primal Blueprint ―Mark Sisson, author of The Primal Blueprint

"In a world of increasing information overload, Dr. Stephan Guyenet’s research and writing is like a gem in the rough. He has a remarkable ability to distill the latest scientific research and communicate it in a clear and engaging way, and his level-headed, evidence-based approach sets him apart from the pack."
― Chris Kresser, author of the New York Times bestseller, Your Personal Paleo Code

"A remarkable book that approaches health and weight management not through diet or fitness, per se, but by understanding and combating the urge to overeat. This fun, insightful, and important text will appeal to both science-lovers and fitness fanatics."
― Publishers Weekly (Starred Review)

"Following in the footsteps of Daniel Kahneman's Thinking, Fast and Slow, Guyenet looks to the structure of the human brain and how it has evolved over time... A helpful guide offering encouragement to those looking for ways to lead healthier lives."
― Kirkus Reviews

"Blending detailed attention to the neurobiology of appetite and genetics with a sweeping view of human evolutionary biology, Stephan Guyenet provides an exceptionally complete understanding of why, despite the prevailing desire to be lean, so few of us are. The lessons of science, spanning decades, are presented clearly, interpreted fairly, and used as the basis for an eminently sensible set of responses. Illuminating, entertaining, and empowering, The Hungry Brain is highly recommended."
― David L. Katz, M.D., Director of the Yale Prevention Research Center and author of Disease-Proof

"The Hungry Brain explains how a modern diet turns us into leptin-resistant junk food seeking zombies. Everyone with an interest in metabolism will enjoy Stephan Guyenet’s engaging and sometimes witty walk through the fascinating world of neurobiology."
―Catherine Shanahan, M.D., author of Deep Nutrition

“Stephan J. Guyenet does a wonderful job explaining what triggers our food cravings and how we can best manage those impulses. The Hungry Brain is necessary reading for anyone interested in optimizing their health and fitness, and for those who consult people on those topics. I highly recommend this book, and commend Stephan Guyenet for this exceptional work.”
―Doug Brignole, Bodybuilding Champion / Former Mr. America and Mr. Universe; Co-author of
Million Dollar Muscle and author of The Physics of Fitness

“If you want to understand why we get fat and how to stay slender, go no further than Stephan Guyenet's The Hungry Brain. Untangling the vast knot of nutrition science using the clear lens of neuroscience, he explains where hunger comes from and why the Western world has been plagued with an epidemic of obesity in the last 40 years. Forget gluttony, forget behavior problems or weakness...we're facing eons of evolutionary pressure leading to unique pressures to overconsume. Guyenet reveals science-based methods to undo this modern trap of overeating and obesity.”
― Emily Deans, M.D., Harvard Medical School instructor of psychiatry and author of the Evolutionary Psychiatry blog

About the Author
Stephan J. Guyenet, Ph.D. is an obesity researcher and health writer whose work ties together neuroscience, physiology, evolutionary biology, and nutrition to offer explanations and solutions for our global weight problem. He received a B.S. in biochemistry at the University of Virginia and a Ph.D. in neurobiology at the University of Washington. He is the author of the popular health website, Whole Health Source, and is a frequent speaker on topics of obesity, metabolism, and nutrition.

Most helpful customer reviews

14 of 15 people found the following review helpful.
It's not about the calories! It's about the "set point"
By DDavison
This is a ground breaking work. Guyenet has taken dynamite and blown up the simplistic paradigm of “calories in/calories out.” He shows that why we are fat is a much more complicated and nuanced process than previously thought and yet the solution might be incredibly simple. So simple, in fact, most people won’t believe it. He clearly shows that fatness is caused by a “set point” in the core of our brain and any attempt to reduce weight thru simple calorie restriction will most likely fail. Part of the problem is that this “set point” is influenced by how “rewarding” the food is. The better the food tastes the more the “set point” will rise. Which is why diets that focus on “great tasting/low calorie” foods ultimately fail. “Great tasting” foods don’t lower the “set point” and therefore fail in the long run. The solution is to switch to simple, whole (intact fiber), natural foods. Like fruit, vegetables, rice and beans, minimally processed without added sugar, salt and fat. Eating relatively simple, plain, bland food improves your overall health and allows your “set point” to slowly drop. One problem I had with the text was when he talked about “protein” and how it helps people feel “full”. He does not differentiate between plant protein (beans) and animal protein (which is usually loaded with saturated fat). Studies have clearly shown that vegan populations tend to be leaner on balance than meat populations (an issue he does not address). This is a thought provoking book that is fresh, insightful and relevant. This book read along with: The Starch Solution (McDougall), The China Study and Whole (Campbell). The Pleasure Trap (Goldhammer) and How Not to Die (Greger) finally provides us with a clear, practical solution to the puzzle of obesity.

13 of 14 people found the following review helpful.
Bad genes? Low metabolism
By Todd Smith
An absolute must read if you're interested in diet/nutrition/obesity. What causes obesity? Too much sugar? Too many carbohydrates? Too much fat? Bad genes? Low metabolism? You can read hundreds if not thousands of articles/books on this subject and get entirely different answers based on "fuzzy science".....or you can read this book. Stephan's book is EASY to read, easy to understand and fascinating! Simply put: It's an unbiased, scientific analysis of what causes us to overeat and what we can do alleviate that desire. I LOVED it!

22 of 22 people found the following review helpful.
Overeating 101 (and 201 and 301)
By Kamal Patel
If you follow nutrition researchers online (not diet gurus, but actual researchers), you may already know of Stephan Guyenet.

He's written about some of the most compelling nutrition topics over the past decade or so, and this book fleshes out one of the most interesting: why the non-conscious brain plays such a big part in overeating, and how we can address that. The "we" includes you, your family/friends, clinicians, and public health decision-makers.

Here are some reasons why this book is especially good:

1) It's written clearly
Some well-meaning scientists write books that are overly long, repeating themselves over and over and not having a central thesis or practical recommendations. Stephan has always been a clear writer, and this book reflects that. Plus the language isn't too technical for a layperson. For example:

"The hypothalamus doesn't care what you look like in a bathing suit next summer, and it doesn't care about your risk of developing diabetes in ten years. Its job is to keep your energy balance sheet in the black, and it takes that task very seriously because it was essential for survival and reproduction in the time of our distant ancestors"

2) It discusses actual experiments, in-depth
You cannot truly understand a topic this complex without knowing the history of evidence behind it. This book covers a range of evidence, from bench science experiments, to randomized trials in the US, to observational evidence in indigenous cultures, like the Yanomamo of the Amazon and !Kung San of the Kalahari desert.

3) It has pictures!
The illustrations are actually really well-done and useful.

Overall, this is a great read. If you're a nutrition nerd, I'd highly recommend taking a gander.

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Sabtu, 24 Desember 2011

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Sales Rank: #2653393 in Books
Binding: Hardcover

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1 of 1 people found the following review helpful.
Seems like a pretty cool book but I suspect the price ...
By Amazon Customer
Seems like a pretty cool book but I suspect the price tag of $1135.00 might be a bit steep for many to afford.

2 of 2 people found the following review helpful.
Excellent new genre of food.
By D. New
I found an out-of-print copy, and hope this and other books like it come into print. Mesquite flour and coffee have been on our menu for some time, but here are some great new recipes. It's healthy and it's tasty. If you haven't tried Mesquite Coffee, you don't know what you're missing.

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Rabu, 21 Desember 2011

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What if BUSINESS was JOYFUL and FUN? What if it was so much more than you ever perceived possible? If you were creating your business from the JOY of it―what would you choose? What would you change? What would you choose if you knew you could not fail? Business is JOY, it's creation, it's generative. It can be the adventure of LIVING.

Sales Rank: #361625 in Books
Published on: 2012-12-15
Original language: English
Number of items: 1
Dimensions: 9.02" h x .45" w x 5.98" l, .64 pounds
Binding: Paperback
214 pages

Review
"This book is unlike any other book I've read about business (it was actually fun to read) and Simone's insights as well as her use of the powerful Access clearing tools will change the way you do business from here on in." - Holistic Bliss Magazine

From the Inside Flap
This book is for you if you would like to be in business and create and generate something entirely different for yourself and for the planet. Business or work--whatever you call it--is a huge force in the way we shape our life, our living and our reality. Have you gotten stuck in a conventional way of doing of business that feels limited, dull and unprofitable? It doesn't have to be that way. What if doing business could be creative, generative--and joyful? It can be!�The Joy of Business is about the difference that business can be. It's not a how-to book. It doesn't set out to give you answers to your business problems or dilemmas. Instead it opens up the space for you to do business in an entirely different way. It contains questions, exercises, tools, and processes you can use that will give you another perspective on how you can create your business and your life.I'm not a business expert in the usual sense of the word. I don't have a long list of business degrees, credentials or letters after my name. What I do have to offer is years of hands-on experience doing business around the world--and the point of view that doing business is joyful. I would like to share The Joy of Business with you--and invite you to follow your knowing, ask yourself questions and use some amazing tools from Access Consciousness™ that may change the way you do business forever.

From the Back Cover
Joy of BusinessWhat if BUSINESS was JOYFUL and FUN? �What if it was so much more than you ever perceived possible?If you were creating your business from the JOY of it - what would you choose? �What would you change? �What would you choose if you knew you could not fail? �Business is JOY, it's creation, it's generative. �It can be the adventure of LIVING.Australia's Simone Milasas is a dynamic business leader with a difference. �She is the worldwide coordinator of Access Consciousness™��(accessconsciousness.com), the founder of Good Vibes For You (goodvibesforyou.com), and the creative spark that ignited The Joy of Business (accessjoyofbusiness.com)."I LOVED reading this book. �It has changed so many things for me. �I see the places in business where I stuck only one toe in the water rather than choosing the adventure of immersing my whole body and being. �I have also become more aware of how to communicate with people whose style of communication is different from mine. �Holy moly, that is huge! �Thank you, Simone, for reminding me of how differently I do business and that anything is possible - no matter what anyone else says." - Diva Diaz, Australia

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5 of 5 people found the following review helpful.
Inspiring book
By New Connexion Journal
What if business was fun, and you could make money? Simone Milasas had been a world traveler, finding exotic wares from India, Thailand and Nepal to sell at local markets in Australia, her home country. Along the way, she discovered the powerful tools of Access Consciousness, which led her to her joyful outlook on tapping into the flow of energy in life, rather than judging and resisting. Positive and empowering, Milasas isn't a big business guru -- she's a woman who's devoted her life to asking questions that open her business up to infinite possibilities. She uses simple but thought provoking questions to keep her business moving forward: How does it get any better than this? Does the business desire to change? What could we institute today to create more for now and the future? Through her own experience with starting companies, Milasas has found that money follows joy -- joy doesn't follow money. This inspiring book changes the way you view doing business, making joy a potent factor of success.
-- Vicky Thompson, New Connexion Journal

3 of 3 people found the following review helpful.
How does it get any better than this..?
By Majken Moeller
I have my own business and after reading this book and also listening to the audio book, my business i starting to do better. I understand my points of views better and see where I sometimes stagnate. Then I ask questions and suddenly there is a better flow in my business again.
Thanks Simone for sharing!
The book is best understood if you are familiar with Access Conciousness. So if you don't know what that is - do some research :-) It will change your life!

2 of 2 people found the following review helpful.
Must Have for Entrepreneurs
By Kirk Dye
So inspiring, easy to read, and many helpful tools to use in my business. Helps you see where the joy is in your creation, and how to continue to expand that joy, which expands your business.

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Selasa, 20 Desember 2011

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Cannibals All!

Published on: 2008
Binding: Paperback
384 pages

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